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Jet Lag Buster

價格:免費

更新日期:2018-08-05

檔案大小:374k

目前版本:1.54

版本需求:Android 4.0 以上版本

官方網站:mailto:dvm.quizmaster@gmail.com

Email:https://docs.google.com/document/d/1ddN9ARJykCXBgzShxyMUL2w4mlbTJ8qMbOJi6VsPL5Y/edit?usp=sharing

聯絡地址:169 Ironwood Rd Guelph ON Canada N1G 3P5

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Does jet lag get you down every time you travel across time zones?

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Are your sleep patterns off the chart?

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Researchers at Stanford University think they have a solution. They've found that brief, frequent flashes of light while you sleep resets your circadian rhythm. An hour of intermittent light flashes while sleeping shifts your "sleep" clock by 2-3 hours.

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If going east, set flashes for early in the morning (just prior to waking).

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If going west, set flashes for the period just after you fall asleep.

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More at http://www.economist.com/blogs/gulliver/2016/02/stop-zoning-out and http://med.stanford.edu/news/all-news/2016/02/study-finds-possible-new-jet-lag-treatment.html.

Jet Lag Buster leverages this cutting-edge research to provide similar flashes (Camera Permission is required!). Just set it up on the night prior to your flight, then wake up ready to take on the world! Go get 'em, tigress.